18 APRIL 2021

ONE DAY RETREAT
Surrender - Share - Recharge

One Day Retreat, just for YOU

Imagine having one day entirely to yourself in a magical retreat location. A day to recharge, be nourished and inspired with like-minded people. Silence, tranquility, exploring and sharing. A day just for You!

We invite you to come and reconnect with yourself, others and nature.

Learn about the ancient wisdom of Ayurveda in a cooking workshop where you'll be introduced to the basics of Ayurveda & Food. Surrender in a beautiful grounding Yin Yoga class en enjoy the stunning surroundings of Rose Mountain Retreat in a guided walk. Explore your inner world in meditation and journaling. This day is all about restoring the connection to your inner-self so you can shine in your connection to others.

Join us on Sunday April 18th, 2021.

This day includes

  • Ayurvedic cooking workshop
  • Meditation & Journaling
  • Lunch, Snacks & Drinks
  • Relaxation time
  • Soothing Yin Yoga
  • Silent walk in beautiful wild nature
  • Connect & Share Experiences & Insights
  • Closing circle

Practical information

April 18th, 2021 10:30 AM - 18:00 PM

ROSE MOUNTAIN RETREAT CENTRE || Amorosa, Silves

Price: €99 including food & drinks

It's possible to book a night beforehand or after the retreat.
You can book a single or double room at an additional cost of €50 per person per night including breakfast.  

For any questions, please contact Melanie at:

info@yokoso.eu
0031 6 36 10 33 88

For bookings, please scroll down. Yes, you are about to give yourself an amazing treat!

Karen

Karen is a certified Ayurvedic Nutrition & Lifestyle Coach, Massage Therapist and Yoga Teacher. She is the founder of Tripti, a platform for natural living. Tripti is a Sanskrit word meaning the Ultimate Nourishment of Body, Mind & Soul. Karen believes that this is what we achieve when we live in agreement with nature - The nature around you, but foremost your inner nature. When you discover that place and start to live from it you have a solid base for a long, healthy and happy life full of meaning. Practically Karen offers nutrition, lifestyle and mindset coaching based on the ancient science of Ayurveda.

Melanie

Melanie is the founder of Yokoso An organization that organizes health retreats for people with an overloaded nervous system. In addition, she is a life coach and takes you into nature, so that you come into contact with your Inner wisdom. Due to the hectic Western life, we have (unconsciously) taken more distance from our unique "life path" and we forget to dwell on what really makes us happy. Melanie also is founder of Rose Mountain Retreat Center in Amorosa, Silves. A place to Co-create, Re-member, Re-generate, in nature!

Monique

Monique Jansse is a certified RYT 500+ yogateacher in Vinyasa and Yin from Amsterdam. She has been organizing and running retreats for over 10 years with her company Happy Soul Travel and in 2019 she became one of the founders of a beautiful centre for inspiration (“De Hoorneboeg”) in The Netherlands. In 2020 she moved with her family to south west Portugal. “Yoga has always taught me to stay close to myself and follow my heart. For me a dream is coming true, living in this incredible nature and I love to continue my teaching in Portugal and bring people closer in contact with their body, mind and soul.”

Join us and book your
spot here!

Do you have any questions or do you wish to pay in a different way don't hesitate to reach out through the contact form below.

Choose 1 ticket for 99,- or go with a friend and pay 160,- for the both of you!

Order Summary
One Day retreat

Order Summary
One Day Retreat with Friends discount

Have any questions?